How We Fuel Our Bodies- MC4P

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How does nourishing your body during pregnancy protect your body for the next 40 years? Hosts Wren Ribeiro and Fallon Stone continue their conversation with integrated wellness practitioner Lauren Rosa going deeper into themes of mineralizing the body, meeting nutritional needs, and how food impacts women’s bodies through all stages of life. -Produced and Hosted… Continue reading


“Black Orchid” performed by Tia Leigh

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Tia Leigh performs “Black Orchid” January 2026 Studio Event   Premiers Saturday at 6:00pm on: Easthampton 191 cable channel Southampton 191 PEG cable channel    View Now on… Easthampton YouTube channel   Studio Events are posted on Facebook, Instagram and at EasthamptonMedia.org   E•Media       “Committed to Community”


A Life of Photography: From Film to Digital

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E•Media Artist Spotlight – Martin Espinola Martin Espinola is a nature photographer from Easthampton, MA. He shares his personal experience of a life in photography and reveals his generous nature as he continues to share his gifts with others. -E•Media Artist Spotlight is produced by Lucinda Arnold   Premiers Friday at 5:00pm on: Easthampton’s Public… Continue reading


Lindsay LaBonte Wins Podcaster Award in Best of the Valley 2026

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Congrats to Lindsay LaBonte!  LaBonte and her podcast Real People, Real Estate received accolades in the Valley Advocates 2026 Best of the Valley Reader Poll. -Real People, Real Estate is produced and hosted by Lindsay LaBonte   Available Now on: Easthampton Media YouTube channel Easthampton Media Podcasts    E•Media   “Committed to Community”  


“Money or Message” performed by Tia Leigh

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Tia Leigh performs “Money or Message” January 2026 Studio Event   Replays April 6th 2:05pm on: Easthampton 191 cable channel Southampton 191 PEG cable channel    View Now on… Easthampton YouTube channel   Studio Events are posted on Facebook, Instagram and at EasthamptonMedia.org   E•Media       “Committed to Community”


Steve Thomas’ Folktales & Fusions

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Baroque, Country, Jazz, and Rock Folktales & Fusions showcases a genre straddling performance of original homespun Americana music brought to life by Guitarist Steve Thomas and his fellow musicians: Carl Clements, Chris Cheek, Claire Arenius, and Josh Metz. -Produced by Steve Thomas   Folktales & Fusions – E•Media Performance Premieres Wednesday May 1st on: Easthampton’s… Continue reading


Celebrating 20 Years of Local Art

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“Art is the Antidote” Host Drew Hutchison and guest Elizabeth MacDuffie discuss the 20th anniversary of the Literary Magazine Meat for Tea: The Valley Review which highlights local artists and creatives across various mediums.  Local Bias is produced and hosted by Drew Hutchison   Local Bias with Elizabeth MacDuffie Premiers Friday at 8pm on: Easthampton… Continue reading


“Birds Fly” performed by Tia Leigh

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Tia Leigh performs “Birds Fly” January 2026 Studio Event   Premiers Tuesday 9:45 am on: Southampton 191 PEG cable channel  Easthampton 191 cable channel Coming Soon! View Now on… Easthampton YouTube channel   Studio Events are posted on Facebook, Instagram and at EasthamptonMedia.org   E•Media       “Committed to Community”


Bringing Pops to the People- Pioneer Valley Life

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“Pops to the People” Discover the inspiration for Crooked Stick Pops and its community centered growth with the company founder Julie Tuman. Pioneer Valley Life is produced and hosted by James Sullivan   Pioneer Valley Life – Episode 36 Julie Tuman Premiers Tuesday Easthampton’s 191 Public cable channel at 12:00pm Southampton’s 191 PEG cable channel… Continue reading


Supporting Women through Life Transitions – MC4P 

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“Rights of passage” Respecting the wisdom of a woman’s body within a community of care.  Integrated wellness practitioner, Lauren Rosa, joins Wren and Fallon in a discussion that touches on dignity, eldership, matriarchal wisdom transfer, villaging, 20th century women, menstruation and women’s cycles. *Sharing important information on the effects of cortisol, estrogen, progesterone and biorhythms…. Continue reading