How does nourishing your body during pregnancy protect your body for the next 40 years? Hosts Wren Ribeiro and Fallon Stone continue their conversation with integrated wellness practitioner Lauren Rosa going deeper into themes of mineralizing the body, meeting nutritional needs, and how food impacts women’s bodies through all stages of life. -Produced and Hosted… Continue reading
“Rights of passage” Respecting the wisdom of a woman’s body within a community of care. Integrated wellness practitioner, Lauren Rosa, joins Wren and Fallon in a discussion that touches on dignity, eldership, matriarchal wisdom transfer, villaging, 20th century women, menstruation and women’s cycles. *Sharing important information on the effects of cortisol, estrogen, progesterone and biorhythms…. Continue reading