Sophy Burnham an Award-winning novelist, playwright, & nonfiction writer has joined forces with Jean Burger to create her own program and soon to be podcast; “Wonder and Happiness with Sophy Burnham and Jean Burger” This episode features a conversation between Sophy Burnham and Jean Burger about aging, happiness, life, love, and the meaning of life…. Continue reading
“Yoga is a practice for life, and life is full of distractions.” – Angelica Lopez Angelica Lopez, founder of Mitra Healing Centered Yoga, speaks with Wren Ribeiro of Inner Fortune about her unique yoga offerings for survivors of sexual assault, societal harms, and about how to keep the body in its most peaceful state. As… Continue reading
How does nourishing your body during pregnancy protect your body for the next 40 years? Hosts Wren Ribeiro and Fallon Stone continue their conversation with integrated wellness practitioner Lauren Rosa going deeper into themes of mineralizing the body, meeting nutritional needs, and how food impacts women’s bodies through all stages of life. -Produced and Hosted… Continue reading
“Rights of passage” Respecting the wisdom of a woman’s body within a community of care. Integrated wellness practitioner, Lauren Rosa, joins Wren and Fallon in a discussion that touches on dignity, eldership, matriarchal wisdom transfer, villaging, 20th century women, menstruation and women’s cycles. *Sharing important information on the effects of cortisol, estrogen, progesterone and biorhythms…. Continue reading
Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share compassionate approaches to the nurture and healing of our wounded parts. Examples of simple nervous system regulation (polyvagal reset) included. -Produced and Hosted by Wren Ribeiro, Co-hosted by Fallon Stone MC4P Peace in the Body S3E4 How Do… Continue reading
How Do We Stay Present Through Intensity? Relationship repair is a cornerstone of peace and wellness. What is conscious conflict? What about accountability and boundaries in relationship? Join Wren Ribeiro and Fallon Stone for stories of personal journey and insight as we wish you complete wellness and lasting peace. -Produced and Hosted by Wren Ribeiro,… Continue reading
Premiering Valentine’s Day! MC4P Peace in the Body- Dealing with Chronic Illness Saturday at 8:00 pm Hosts Wren Ribeiro and Fallon Stone share vulnerably about their journeys with chronic illness and the insights learned along the way that help bring peace and trust to the body. Some themes: abandonment, inflammation, memory issues, getting a… Continue reading
sheLEADS Conference 2025 The conference featured keynote speakers Bozena Dabek, Tiffany Espinosa, Tessa Murphy-Romboletti, Liz Rodriguez and Colleen DelVecchio with a focus on embracing change as opportunity. Featured panel ‘Everyone Needs a Coach’, moderated by Lynn Whitney Turner with Alaina Macaulay, Dawn Coreiro and Christina Gay as the panelists. -Produced by E•Media sheLEADS Conference… Continue reading
Picture Main Street- Project Discussion A compilation of the almost 50 short videos that were posted on the EQUAL=STREETS, Pioneer Valley Group page. -Produced and hosted by Thomas Draudt EQUAL=STREETS, Pioneer Valley: Conversations On Strong Episode 1 – Three Northampton residents discuss the Picture Main Street project with personal, extended versions of our Conversations On… Continue reading
“This is not about me being funny. This is about the process. This is about working it out. This is about figuring out how I take being funny with friends in a moment and portraying that on stage.”-James Liberge James joins Charlie for a discussion of life as a comic and his return to the… Continue reading