MC4P, Peace in the Body
“Yoga is a practice for life, and life is full of distractions.” – Angelica Lopez
Angelica Lopez, founder of Mitra Healing Centered Yoga, speaks with Wren Ribeiro of Inner Fortune about her unique yoga offerings for survivors of sexual assault, societal harms, and about how to keep the body in its most peaceful state. As a nervous system expert, Angelica shares insights about yoga, survivorship, breathing and the hypnagogic state as well as building community and sustaining peace in the body.
-Produced and Hosted by Wren Ribeiro, Co-hosted by Fallon Stone
MC4P Peace in the Body episode 9 with Angelica Lopez
Premiers Friday at 8:00pm:
Easthampton 191 Public channel
Southampton 191 PEG channel
Available Now on:
Easthampton Media YouTube channel
Also available as a podcast.